Building Connection, Strengthening Community: Dr. Chris Spromberg on Mental Health and the Power of Belonging
In conversations about mental health, one theme continues to rise to the surface: connection matters. For Dr. Christopher Spromberg, a clinical psychologist at Livingston HealthCare, the role of community is not just important—it is essential.
Isolation is one of the most significant risk factors impacting mental health today. While the causes of suicide are complex and deeply personal, research consistently shows that strong social connections can play a meaningful role in reducing risk. This is particularly important when it comes to men’s mental health.
Globally, on average, one man dies by suicide every minute of every day—amounting to more than half a million lives lost each year. These numbers reflect a crisis that cannot be addressed by clinical care alone. It requires awareness, conversation, and a renewed focus on building connection within our communities.
“Connection gives people a sense of belonging and purpose,” Dr. Spromberg explains. “When individuals feel seen, supported, and part of something larger than themselves, it can make a meaningful difference in how they cope with stress, anxiety, and life’s challenges.”
That belief is deeply aligned with Livingston HealthCare’s approach to care. At LHC, mental health is recognized as a vital part of overall well-being. Our team is committed to creating a safe, supportive environment where patients feel comfortable reaching out, asking questions, and accessing care when they need it most. Through integrated services and a focus on whole-person care, Livingston HealthCare works to ensure that mental health support is accessible, compassionate, and connected to the broader needs of each individual.
For Dr. Spromberg, that commitment extends beyond the walls of the clinic. Dr. Spromberg is actively involved in community efforts that bring people together in support of mental health. On May 17, he will help lead the Bozeman motorcycle ride for the Distinguished Gentleman's Ride, a global fundraising event focused on raising awareness and support for men’s mental health and prostate cancer research.
The event brings riders together not just for a shared cause, but for a shared experience—one that fosters camaraderie, conversation, and connection. Participants gather dressed in dapper and vintage-inspired attire, riding through their communities on vintage style bikes to spark dialogue and show solidarity.
Dr. Spromberg has also worked to create community in another area of his life through archery. He recently helped establish the Elk River Archery Club, a nonprofit organization focused on building relationships and community among local archers. The organization aims to create welcoming opportunities for people of all backgrounds and skill levels to come together through a shared passion. This summer, the club will host a large community event designed not only around the sport itself, but around creating meaningful social connection and engagement.
Whether through motorcycles, archery, or mental health advocacy, the goal remains the same: helping people feel connected.
Events like these highlight a powerful truth: community doesn’t have to be complicated to be impactful. Sometimes, it begins with simply showing up, participating, and creating space for people to belong.
For Dr. Spromberg, these efforts are an extension of the same philosophy he brings to his patients. Mental health is not only shaped by what happens internally, but also by the relationships and environments that surround us.
“In a rural community like ours, connection can be one of our greatest strengths,” he says. “When we support one another, check in, and create opportunities to come together, we’re building something that protects and strengthens mental health over time.”
As Livingston HealthCare continues its commitment to whole-person care, the message is clear: improving mental health is not just about treatment—it’s about connection, community, and creating spaces where people feel they belong.