Livingston News

Be Prepared For the Slopes: Strength, Balance, and Injury Prevention Gabrielle Rini, CPT, Livingston HealthCare and PSIA Level 1 Ski Instructor Winter is just around the corner and with it comes one of our favorite winter sports, skiing! Like most seasonal activities, getting back into skiing can take some time. We start to use muscles and engage in movements we have been resting during our ...

Be Prepared For the Slopes: Strength, Balance, and Injury Prevention Gabrielle Rini, CPT, Livingston HealthCare and PSIA Level 1 Ski Instructor Winter is just around the corner and with it comes one of our favorite winter sports, skiing! Like most seasonal activities, getting back into skiing can take some time. We start to use muscles and engage in movements we have been resting during our ...

Be Prepared For the Slopes: Strength, Balance, and Injury Prevention Gabrielle Rini, CPT, Livingston HealthCare and PSIA Level 1 Ski Instructor Winter is just around the corner and with it comes one of our favorite winter sports, skiing! Like most seasonal activities, getting back into skiing can take some time. We start to use muscles and engage in movements we have been resting during our ...

For many women, scheduling a first mammogram can bring a mix of emotions. Some feel nervous about the exam itself, while others worry about the possibility of finding something abnormal. One of the most common concerns mammography technologists hear is, “Will it hurt?” The good news is that today's mammograms are faster, more comfortable, and more effective than ever. Understanding what to expect ...

Empowering Prevention: The Power of Self-Referral Mammograms Johnathan Righetti, MD, Livingston HealthCare In the fight against breast cancer, early detection remains our most powerful weapon. Mammograms—low-dose X-rays that can detect tumors before symptoms appear—have saved countless lives. Yet despite their proven effectiveness, many women delay or skip screenings due to barriers like ...