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Building Connection, Strengthening Community: Dr. Chris Spromberg on Mental Health and the Power of Belonging
Posted By LHC StaffBuilding Connection, Strengthening Community: Dr. Chris Spromberg on Mental Health and the Power of Belonging In conversations about mental health, one theme continues to rise to the surface: connection matters. For Dr. Christopher Spromberg, a clinical psychologist at Livingston HealthCare, the role of community is not just important—it is essential. Isolation is one of the most significant risk ...
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Nurturing Strong Roots for Families: Prenatal Mental Health Care
Posted By Megan Hatch, MDNurturing Strong Roots for Families: Prenatal Mental Health Care Megan Hatch, MD, Family Medicine, Livingston HealthCare When we think about prenatal care, we often focus on what can be measured: lab values, ultrasounds, blood pressure, fetal growth. These are all essential pieces of a healthy pregnancy. Yet one of the most influential factors in pregnancy outcomes is frequently left unspoken or ...
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Small Steps Lead to Strong Motivation
Posted By Christopher Spromberg, Psy.DSmall Steps to Strong Motivation Christopher Spromberg, Psy.D Clinical Psychologist, Livingston HealthCare Last week, I wrote about how action creates motivation; this week, I want to focus on the most important question that follows: how to actually get started, one small step at a time. One of the most effective approaches to building motivation is to begin with action, even when you don’t feel ...
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Livingston HealthCare Celebrates 10 Years on Alpenglow Lane
Posted By Jessica WilcoxThis month, Livingston HealthCare celebrates ten years in its home on Alpenglow Lane—a milestone made possible through the extraordinary generosity, trust, and collaboration of our community. When the medical center opened its clinic doors on October 26, 2015, and the hospital on October 27, 2015, it marked a defining moment in Livingston’s history. The 125,000-square-foot facility united all ...
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