Latest Blog Posts By Category
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Knowing Your Adventure Limits
Posted By Adam Lugger, RRT, RCP, CRT, Livingston HealthCareKnowing Your Adventure Limits Adam Lugger, RRT, RCP, CRT, Livingston HealthCare With trails for every skill level, Montana’s mountains invite everyone to explore. Hikers here are rewarded with breathtaking views, wildlife encounters, and a meaningful connection to the natural world. But don’t overestimate your abilities. Take the time to ask these questions before you go: What is your experience ...
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The Power of Protein (in moderation)
Posted By Cassidy Crawford, LN, MS, RDN, Livingston HealthCareThe Power of Protein (in moderation) Cassidy Crawford, LN, MS, RDN, Livingston HealthCare One nutrient that has been spending lots of time in the limelight recently is protein. With everything from popcorn to water being stuffed with protein and marketed like crazy, one may wonder, am I getting enough? Furthermore, what’s so special about protein anyway? Protein is one of the three macronutrients, ...
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