Event Details

Details:

This year we have a new and interactive Fall Health Festival format!

Explore your path to wellness by attending one or several educational and inspiring sessions with our supportive team of providers, nurses and caregivers—plus enjoy a free Café Fresh breakfast along with your favorite health screenings.

All sessions are free with amazing giveaways, raffle prizes and information. Bring the whole family for a fun day of healthy and educational activites!

7AM–12PM:

Blood Profile Screens: Checks for diabetes, measures thyroid, kidney and liver function, and tests cholesterol ($50). Optional tests:Vitamin D ($25), Prostate Specific Antigen ($15), and Hemoglobin A1C ($20). *Payable by cash or check only.

Flu Vaccine: Flu Shot ($36). High-dose flu shots ($76).*Payable by cash or check only, except Traditional Medicare Plan holders.

7:00–7:40AM:

• Sunrise Yoga

Center yourself with gentle yoga, led by Rosie Yoga’s Becca Moore

7:45–8:25AM:

• Guided Meditation*

Quiet your mind with meditation, led by Licensed Clinical Psychologist Chris Spromberg

*Click here to enter the Guided Meditation virtual session

• Strong People, Strong Bones

Strengthen your body with gentle exercises, led by Strong People, Strong Bones instructor Jessie Wilcox, MS, RD, LN

8:30–9:10AM:

• Hands-Only CPR

Learn life-saving skills with Hands-Only CPR

• Bike Safety Course and Helmet Fittings

Bring your child to learn bike etiquette and safety with our indoor riding course and get a FREE helmet (bikes will be on-site for the course)

• Orthopedics*

Learn tips and tricks to keep your bones and body in motion, led by Bridger Orthopedics’ Dr. Abbey Kennedy and Russ Saari

*Click here to enter the Orthopedics virtual session

9:15–9:55AM:

• Women’s Health*

Take care of your health today to be there for your loved ones tomorrow with up-to-date information on pap smears, mammography, annual visits and more

*Click here to enter virtual session

• Kids’ Story Time

Create a connection between your child, pediatrician Heather DiCross and Certified Pediatric Nurse Practitioner Paula Coleman who will share their favorite stories aloud

• Quick and Healthy Cooking Demo

Watch and learn how to cook a quick, healthy, diabetes-friendly dish and get ideas for weekly meal-planning

10:00–10:40AM:

• Behavioral Health*

Explore your mental wellbeing with tips and ideas to keep your mind healthy

* Click here to enter the Behavioral Health virtual session

• ‘Doc’ Talk*

Ask anything to our panel of providers in an informal atmosphere

*Click here to enter the Doc Talk virtual session

• Check Your (Exercise) Form

Receive hands-on help to check your form, then put it to the test with progressive sets of exercises led by our Physical Therapy team

10:45–11:25AM:

• Guided Meditation*

Quiet your mind with meditation led by Licensed Clinical Psychologist Chris Spromberg

*Click here to enter the Guided Meditation virtual session

• Family Medicine—Healthcare for All*

You’re not college age anymore, and you aren’t retired...yet. Get tips and tricks from the experts on how to stay healthy in this fast-paced life, no matter your age

*Click here to enter the Family Medicine virtual session

• Adventure Preparedness*

Be ready for any outdoor adventure with tips and tricks for tick removal, embedded fish-hook removal, backcountry trauma and more

*Click here to enter Adventure Preparedness virtual session

11:30AM–12PM:

• Hands-Only CPR

Learn life-saving skills with Hands-Only CPR

• Bike Safety Course and Helmet Fittings

Bring your child to learn bike etiquette and safety with our indoor riding course and get a FREE helmet (bikes will be on-site for the course)

• Yoga

Center yourself with gentle yoga, led by Rosie Yoga’s Becca Moore