Events

Walk with Ease is a 6-week walking program open to anyone who wants to start or maintain a low-impact exercise program. The program is designed for all fitness levels. Participants walk a minimum of three days per week. During or before each walk, ...

Lifestyle Balance is a free group lifestyle change program promoting lifestyle changes and healthy habits. Program Eligibility BMI ≥ 25 18 years or older Health care provider referral Show readiness to change with a goal of sustainable weight loss ...

Walk with Ease is a 6-week walking program open to anyone who wants to start or maintain a low-impact exercise program. The program is designed for all fitness levels. Participants walk a minimum of three days per week. During or before each walk, ...

Walk with Ease is a 6-week walking program open to anyone who wants to start or maintain a low-impact exercise program. The program is designed for all fitness levels. Participants walk a minimum of three days per week. During or before each walk, ...

Walk with Ease is a 6-week walking program open to anyone who wants to start or maintain a low-impact exercise program. The program is designed for all fitness levels. Participants walk a minimum of three days per week. During or before each walk, ...

This condensed, 1-day class is designed for those who cannot attend all of the Prenatal Education Series classes, or for those who want a quick refresher class. Covers labor to the first 6 weeks. For expectant moms, partners and labor coaches. CLASS ...