Event Details
Family-Centered Prenatal Education Series: One-day Prenatal Class
About This Event
- Event Type:Classes
This condensed, 1-day class is designed for those who cannot attend all of the Prenatal Education Series classes, or for those who want a quick refresher class. Covers labor and birth. For expectant moms, partners and labor coaches.
CLASS SIZE IS LIMITED, REGISTRATION IS REQUIRED.
What you will learn:
Morning Session: Learning about Labor and Birth (9AM-12PM)
Learn what to expect during the labor and birth experience. Introduction to labor coping strategies and relaxation techniques. Discuss medical options for pain relief.
Afternoon Session: Labor Workshop (1PM-3PM)
Labor comfort measures discussion and hands-on demonstration: positions, breathing techniques, rebozos, peanut balls, etc. This workshop compliments our two-class or one-day class but is also a great refresher. Bring a beach towel or yoga mat if you want to get hands-on instruction!