This condensed, 1-day class is designed for those who cannot attend all of the Prenatal Education Series classes, or for those who want a quick refresher class. Covers labor to the first 6 weeks. For expectant moms, partners and labor coaches.

CLASS SIZE IS LIMITED, REGISTRATION IS REQUIRED.

What you will learn:
Learning About Labor and Birth
Learn what to expect during the labor experience. For expectant moms and partners.
Preparing for Family-Centered Childbirth
An introduction to coping strategies, relaxation techniques and medical options. For expectant moms, partners and labor “coaches” (family and friends).
Breastfeeding Basics
Learn what to expect in the first days and weeks with your nursing newborn, as well as planning for pumping and milk storage. For expectant moms and partners.
Taking Care of Mom & Baby: The First 6 Weeks
Learn how to care for your newborn and yourself during the “nesting in” time. For expectant moms and partners.

NOTE: All participants will be screened when entering the facility. Mask and physically distancing guidelines will be adhered to.